Cellulite: A evidence-based guide to causes and treatments

What is Cellulite?

Cellulite is a benign structural skin condition caused by subcutaneous fat herniation through fibrous connective tissue septae, creating the characteristic of “dimpled” appearance. It affect almost 90% of the post-pubertal woman due to gender difference in fat distribution and connective tissue architecture.

Factors leading to Cellulites

  • 1. Connective Tissue Architecture
    • Women’s vertical fibrous septae allow fat to protrude easily.
    • Criss-cross structure of collagen in men allow a better support.
  • 2. Hormonal Influence
    • Estrogen hormone promote adipocyte hypertrophy and fluid retention
  • 3. Microvascular Dysfunction
    • Chronic reduce in oxygen supply increases fibrosis and glycosaminoglycan deposition
  • 4. Aging
    • Thinning epidermis and collagen loss makes dimpling more visible.

Clinical Classification according to Nurnberger-Muller Scale

Grade 0 – No Dimpling

Grade 1 – Dimpling on pressure

Grade 2 – Dimpling visible on standing

Grade 3 – Dimpling visible on lying down

Treatment Approaches

  1. 1. First Line Treatment (Conservative)
    • Topical Phosphodiesterase Inhibitors (Caffeine cream)
      • Increases lipolysis via cAMP pathway
    • Shockwave Therapy
      • Break fibrous septae and stimulate neocollagenesis
    • Radiofrequency (RF)
      • Electrothermal effect of RF cause collagen denaturation which result in skin tightening.
    • Laser
      • Subdermal laser using 1440-nm Nd:YAG combined with side-firing fiber and temperature sensing cannula effectively treat cellulite.
  • 2. Minimally Invasive Options
    • Subcision- releases collagen-rich subdermal septae
    • Collagenase
    • Collagen Biostimulator- to increase dermal thickness

Cellulite is harmless, While it’s often stigmatized as a “flaw,” it’s simply a result of fat pushing against connective tissue—not a sign of poor health and good news is the advancement in the technology able to reduce the apperance.

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