“大笑，打个喷嚏就漏尿，是不是年纪大了都这样？” “生完孩子后，和伴侣亲密时总感觉不舒服，但不好意思说……” “我以为这是年纪大了才会有的问题，没想到30岁就开始了。” 我们习惯了将盆底肌障碍（漏尿、脏器脱垂、性交疼痛等）归咎于“自然衰老”或“当妈的代价”，甚至因羞耻而沉默。 但今天，我想对您说：这不是您的错，也绝非“正常”！ 漏尿背后，隐藏着更大的健康风险 盆底肌就像一张“吊床”，支撑着膀胱、子宫和直肠等器官。当我们因为怀孕生产导致它松弛或损伤，从而引发： 但，其实漏尿不是只发生在产后！长期便秘、肥胖者、更年期、或高强度运动都可能引发这些问题。 温馨提醒： 如果您正在经历：✓ 咳嗽/打喷嚏时会不由自主的漏尿✓ 长时间站立后感觉下坠感✓ 性生活中的不适感 请立即就诊。这不是小题大做，而是对自己最基本的关爱。 寻求专业帮助不是软弱，而是对自己最大的温柔。就像我们会定期做皮肤护理一样，盆底健康同样需要专业呵护。
那些难以启齿的“漏尿“ ，其实就是被忽视的“隐形危机” Read More »
Why Your Pelvic Floor Matters More Than You Think How many times have you: You’re not alone. 1 in 3 women will experience pelvic floor dysfunction—yet most suffer in silence, believing: ❌ “Leaking is just part of being a mom” ❌ “Pain during sex is normal” ❌ “There’s no solution for this” Let’s talk a little on Pelvic Floor: Pelvic
Pelvic Floor Rehabilitation: The Treatment Woman Should Know Read More »
While stretch mark tattooing has gained popularity on social media as a “quick fix,” the medical community remains cautious. Below are the highlighted concerns on stretch mark tattooing. 1. Ink Behaves Unpredictably on Scar Tissue 2. Higher Complication Rates 3. Interference With Possible Future Treatments 4. Temporary “Fix,” Permanent Consequences Key Message for Patients Tattoos are a
Stretch Mark Tattooing: A Concerning Trend Read More »
Your description here The aging process is natural and inevitable. After the face, neck being the visible area that shows the sign of aging but often overlooked in the skincare routines. Majority of patients who visit aesthetic clinic are between 20s to 60s and they usually seek for acne or facial aging like pigmentation, sagginess
Do not let the neck reveal your age Read More »
Stretch marks, medically known as striae or striae distensae, are a form of dermal scarring that occurs when the skin stretches or shrinks rapidly. This sudden change causes collagen, elastin, and fibrin in the dermal layer to tear, leading to a healing process that transforms over time from fresh marks (pink/reddish brown) into older, faded
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