As a doctor, I often find that many patients feel uncomfortable and reluctant to discuss on intimate health. I just wanted to tell that it’s actually crucial aspect of overall well-being. Whether it’s concerns about infections, hormonal changes, sexual health, or hygiene, understanding your body and knowing when to seek medical advice can make a […]
Intimate Health: what you need to know Read More »
你是否以为只有怀孕才会长妊辰纹？其实，只要是皮肤经历快速拉伸的风险，无论男女老少，都有可能会长出纹路。 在这里，我想揭秘哪些人最容易中招。 1. 孕妇（90%以上都有可能长出纹路） 一般会发现出现在：✔️ 肚皮（最明显）✔️ 乳房（当罩杯暴涨时）✔️ 大腿和臀部（体重增加区域） 关键时期：通常都在怀孕30多个星期后出现，有些人也会有说肚皮很难受的痒 2. 青春期少男少女 性别差异：👧 女生：臀部、大腿外侧（像闪电状纹路）👦 男生：后背、肩膀（健身男孩注意！） 3. 胖瘦无常族 一般高危的部位：⚠️ 腹部（像轮胎印）⚠️ 手臂内侧（摇晃的“蝴蝶袖”区） 4. 健身者 常见部位：💪 肩膀🏋️ 大腿根部 5. 激素失衡人群 两类特殊情况： 这些族群，一般的纹路更宽、颜色更深，甚至出现在不常拉伸的部位（如膝盖后方）。 6. 遗传基 妊娠纹并非缺陷，而是身体适应变化的证明。无论是孕期、青春期，还是健身塑形的结果，它们都记录着你成长的轨迹。别担心，即使出现，也有改善方法，不管是从护肤品到医美，选择适合自己的方案来改善。最重要的是，学会与自己的身体和解。
Skin aging is a normal process that cannot be avoided. A true beauty is subjective as many perceive aging differently
What makes us look older? Read More »
作为一名专注皮肤修复的医生，同时也是一名妈妈，我理解妊辰纹对许多产后妈妈的困扰。今天我将从医学角度为大家解析这个问题。 妊娠纹=皮肤的”伤疤” 简单来说，妊娠纹是皮肤在快速拉伸过程中产生的”伤疤”。 当孕期体重增长过快时，皮肤中的胶原蛋白和弹性纤维就像过度拉伸的橡皮筋一样发生断裂，形成这种特殊的条纹状。 关于治疗的医学真相 根据临床研究： 医学治疗有哪些？ 如果治疗处于黄金期（紫红色），治疗效果最快速和明显 黄金治疗期（产后6个月内）： 稳定期（产后6个月后） 有哪些是妈妈们可以办到的日常护理： 给妈妈们的温馨建议 虽然不能完全消除，但现代医学技术可以帮助明显改善，一般建议： 无论如何，这些纹路是您成为母亲的见证，而专业治疗是为了让您找回自信。
Many patients asking us : “Should I get Botox or fillers?” While both are popular anti-aging treatments, they work in completely different ways. In this blog, all the following will be covered: Botulinum Toxin Dermal Fillers Function Relaxes muscles Add volume Indication Dynamic wrinkles (Forehead, crow’s feet) Static wrinkles,volume loss How long it lasts 3-6 months 6-24 months
Botox vs. Fillers: Which One Do You Really Need? Read More »
“大笑，打个喷嚏就漏尿，是不是年纪大了都这样？” “生完孩子后，和伴侣亲密时总感觉不舒服，但不好意思说……” “我以为这是年纪大了才会有的问题，没想到30岁就开始了。” 我们习惯了将盆底肌障碍（漏尿、脏器脱垂、性交疼痛等）归咎于“自然衰老”或“当妈的代价”，甚至因羞耻而沉默。 但今天，我想对您说：这不是您的错，也绝非“正常”！ 漏尿背后，隐藏着更大的健康风险 盆底肌就像一张“吊床”，支撑着膀胱、子宫和直肠等器官。当我们因为怀孕生产导致它松弛或损伤，从而引发： 但，其实漏尿不是只发生在产后！长期便秘、肥胖者、更年期、或高强度运动都可能引发这些问题。 温馨提醒： 如果您正在经历：✓ 咳嗽/打喷嚏时会不由自主的漏尿✓ 长时间站立后感觉下坠感✓ 性生活中的不适感 请立即就诊。这不是小题大做，而是对自己最基本的关爱。 寻求专业帮助不是软弱，而是对自己最大的温柔。就像我们会定期做皮肤护理一样，盆底健康同样需要专业呵护。
那些难以启齿的“漏尿“ ，其实就是被忽视的“隐形危机” Read More »
Why Your Pelvic Floor Matters More Than You Think How many times have you: You’re not alone. 1 in 3 women will experience pelvic floor dysfunction—yet most suffer in silence, believing: ❌ “Leaking is just part of being a mom” ❌ “Pain during sex is normal” ❌ “There’s no solution for this” Let’s talk a little on Pelvic Floor: Pelvic
Pelvic Floor Rehabilitation: The Treatment Woman Should Know Read More »
While stretch mark tattooing has gained popularity on social media as a “quick fix,” the medical community remains cautious. Below are the highlighted concerns on stretch mark tattooing. 1. Ink Behaves Unpredictably on Scar Tissue 2. Higher Complication Rates 3. Interference With Possible Future Treatments 4. Temporary “Fix,” Permanent Consequences Key Message for Patients Tattoos are a
Stretch Mark Tattooing: A Concerning Trend Read More »
Your description here The aging process is natural and inevitable. After the face, neck being the visible area that shows the sign of aging but often overlooked in the skincare routines. Majority of patients who visit aesthetic clinic are between 20s to 60s and they usually seek for acne or facial aging like pigmentation, sagginess
Do not let the neck reveal your age Read More »
Stretch marks, medically known as striae or striae distensae, are a form of dermal scarring that occurs when the skin stretches or shrinks rapidly. This sudden change causes collagen, elastin, and fibrin in the dermal layer to tear, leading to a healing process that transforms over time from fresh marks (pink/reddish brown) into older, faded
Get to know on stretch mark Read More »
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